Workshops

 

 Arm Balance Workshop with Tamsin Saturday 20 May 12pm – 1.30pm. £15
Arm balances require strength, balance and focus. Learn some basic and more advanced arm balances – from crow to handstand in this fun workshop and get your feet off the ground!(suitable for all levels)

Introduction to Embodied Yoga Principles with Tamsin – Saturday 17 June 2pm – 4pm £10

Ever wondered how you can take yoga off your mat and use it to make practical and positive changes in your life?Embodied Yoga Principles is a way to use yoga postures to learn more about out patterns and behaviours and how we can use these insights to make positive change in ourselves and in the world.Prepare to learn some new postures, some new ways of thinking about yoga and to have some fun!

EYP is suitable for all levels of experience and ability.  Contact tamsin@yogaboat.co.uk for more information or book via yogaboat.co.uk